I would like to take some time to provide a client progress update for my personal trainer Matthew Fossey. I have been working and training alongside Matt for the last 4 weeks and I must say how impressed I have been with Matt’s services to date. He is a courteous, joyous, jovial, well-informed, and motivated personal trainer and nothing is too much of a burden for him. From day 1, Matt was able to create a genuine feeling of confidence and excitement in me to start tackling my fitness goals. I am happy to say that choosing to personally train with Matt was one of the smartest fitness decisions I’ve made. He was able to create coherent exercise and nutrition plans and flex these to support the fitness goals I very much look forward to working with Matt now and in the future.